Change, Choice, Grief, Growth
Gestalt Counselling with Angela Mutum
Life changes all the time, sometimes without us being aware of that change to begin with. Loss is also an inescapable part of life, particularly as we age.
Change and loss may leave us feeling confused and disorientated. Or stressed, anxious and depressed. Or with a feeling that something is simply not right.
You may find yourself living in the wake of change or loss and unsure about how to move forward.
The aim of my counselling work is to walk beside you when you feel disorientated or confused in life.
I support you as you move out of the darkness and away from the shifting sands of confusion towards the light and re-orientation on solid ground.
Although many areas of your life may be OK, you may feel nonetheless feel that you are struggling to survive when what you really want is to thrive.
Maybe you doubt the wisdom of choices which you have made and would like to talk to someone about what you might do to adjust those choices to suit who you really are, free from anyone else's agenda for you.
Perhaps you long for time and space in your week in which to explore what is happening in your inner and outer worlds.
This is where my counselling practice comes in - I allow you the time and space that you need. I use my skills of empathic listening and accurate reflection of what I hear from you to support you in clarifying firstly what you want in life now and secondly what is stopping you from getting it at the moment.
I am registered as a counsellor with the National Counselling and Psychotherapy Society (registration number NCS23-01515). I work face-to-face, online by video and on the telephone on a weekly or fortnightly basis.
You can can contact me directly using the "Get in Touch" page on this site or by text or email.
You can also start counselling with me using BetterHelp (https://www.betterhelp.com/angela-mutum/#.
I understand that you may find it difficult to seek help. I am happy for you to contact me so that we can explore how we might work together with the difficulties which you are experiencing. I will normally respond within 24 hours.
The FAQ page will help you to decide whether you want to work with me and tells you more about the process of getting started and the fee per session.